Events

Beauty Boost

Let The Spa help you look your best this summer.

Origami Yoda

Youngsters awaken their creative force during a fun craft session.

2015 Swim Class Registration

Registration for the first session of swim classes for 2015 kicks off at 10 a.m. on Monday, December 1.

Contact the Sky Pool for details at 03-4588-0700 or This email address is being protected from spambots. You need JavaScript enabled to view it.

21 Day Happiness Challenge

Unlock a happier you in just 21 days through a blend of activities designed to boost joy, resilience, promote focus and reduce stress.

3-on-3 Clinic

Pick up basketball tips and learn the ins and outs of the three-on-three version of the game at a fun clinic with the players from Crayon, one of the professional teams in Japan’s three-on-three league.

3-on-3 Clinic

Boost your skills at a free clinic with local three-on-three pro team Crayon.

3x3 Basketball Tournament

Get ready to bring your A-game to the court.

A Day at The Spa

Pamper yourself and a few lucky friends with an afternoon of luxury.

A New Year, A New You

For all of January, book one of two skin-replenishing and moisturizing packages* to receive a special Spa giveaway.

60-minute Detox Body Wrap + 30-minute Swedish Massage: ¥14,400 (original price: ¥19,000)
60-minute Gentle Facial: ¥9,600 (original price: ¥12,000)

To book a treatment, contact The Spa at 03-4588-0714 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Monday–Saturday: 10 am–8 pm | Sunday and national holidays: 10 am–6 pm
*Packages may not be combined with other promotional offers.

Prices exclude 8 percent consumption tax.

Abandoned Husbands Golf Weekend

Fujizakura Country Club & Fuji Classic hosts a weekend of Men’s Golf Group competition.

Abracadabra Class

Pull back the curtain on magicians’ most mind-bending tricks.

Adult Swim Group Social Party

Take off your goggles and gather poolside for delicious delights and good company.

Adult Swim Programs

The Sky Pool launches another semester of aqua workouts and stroke development for adults.

Adult Swim Programs Start

The Sky Pool launches another semester of aqua workouts and fun for adults.

For more information, contact the Sky Pool at 03-4588-0700 or This email address is being protected from spambots. You need JavaScript enabled to view it.

All-Comers Swim Meet

Take your mark—and get set to test your mettle at the Club's annual, all-ages summer swim competition.

Aromatherapy Specials

This month, experience the revitalizing effects of aromatherapy essential oils as part of a 75-minute treatment.

Autumn Radiance

Give your face a makeover for a new season.

Back-to-School Bowling

Snacks, soda and the chance to win the slickest school supplies around.

Backgammon Clinic–Postponed

In line with official precautionary health and safety guidance, this event has been postponed. For the latest information on Club coronavirus-related measures, please check the Keeping Your Club Safe page.

Balance Ball and Resistance Bands

Discover how to develop strength and flexibility with simple equipment you can use in a gym or at home. 

Balance Ball and Resistance Bands

Discover how to develop strength and flexibility with simple equipment you can use in a gym or at home. 

Balance Ball and Resistance Bands

Discover how to develop strength and flexibility with simple equipment you can use in a gym or at home. 

Balance Ball Muscle Toning

Build endurance and flexibility with core-centric training techniques.

Balance Ball Muscle Toning

Build endurance and flexibility with core-centric training techniques.

Balance Ball Muscle Toning

Build endurance and flexibility with core-centric training techniques.

Basketball Shooting Machine

Give your shooting game a boost with the Club’s Shoot-A-Way Gun 8000.

Beat the Reps

Challenge yourself this month and win prizes by working the most dumbbell reps in three exercises: chest press, dead row and squats.

Bench-Press Challenge

Finish the year with a win through a test of strength at the Fitness Center.

Benefits of Resistance Training

Unlock the secrets to a fitter, stronger you with insights from Club trainer Matt Twigg.

Blooms for Mom

Club kids delight Mom with a handmade arrangement of fresh flowers for Mother’s Day.

Body Boost

Since February means resolution-inspired workouts, weekends on the slopes and Club fitness challenges, it’s important to keep your body in proper working order.

Body Conditioning 101

It’s time to turn back the clock on that desk-bound bod.

Body Pampering

Give yourself the gift of a toned, cleansed and refreshed body this festive season.

Body-Boosting Wraps

Give your sun-drenched skin a post-vacation pampering with one of The Spa’s two new Dermalogica body wrap treatments.

BodyPro: 12-Week Physique Transformation

Shed pounds, boost muscle mass and sculpt your ideal body over 12 weeks with Club trainer Matt Twigg.

Bodyweight Circuit Training

Sculpt your dream physique with simple home exercises.

Bodyweight Circuit Training

Sculpt your dream physique with simple home exercises.

Bodyweight Circuit Training

Sculpt your dream physique with simple home exercises.

Bodyweight Exercise Basics

Shape up and slim down with targeted training techniques.

Born to Run

“Pain is inevitable. Suffering is optional.”

Bowl and Draw

Collect a chance to win every game you bowl this February.

Bowlympic Challenge

As the Rio Olympics wraps up, the Bowling Center is offering Members a chance to taste victory of their own.

Bright Eyes

In this age of the mask, first impressions count more than ever.

Budo: Martial Arts Experience

Learn how to creep like a ninja assassin and wrestle with sumo giants at an interactive afternoon of Japanese martial arts.

Build a Bot

Kids learn how to design and construct their own electronic circuits and robot.

Build a Bot

Designed to expose students to the basics of robotics, this course covers such areas as designing and building electronic circuits and robots.

Canceled–Badminton Friendly

In line with official precautionary health and safety guidance, this event has been canceled. For the latest information on Club coronavirus-related measures, please check the Keeping Your Club Safe page.

Canceled–Game Night

In line with official precautionary health and safety guidance, this event has been canceled. For the latest information on Club coronavirus-related measures, please check the Keeping Your Club Safe page.

Canceled–Makerspace: Magic Coin Bank

In line with official precautionary health and safety guidance, this event has been canceled. For the latest information on Club coronavirus-related measures, please check the Keeping Your Club Safe page.

Caribbean “Chippin” Fitness

Slide into the rhythm of the Caribbean with a workout session that engages your muscles to the lively beat of Soca music.

Celebrating Our Club Heritage

With the Club’s 92nd birthday approaching, who better to reflect on a near century of history than the Members who lived it?

Chairman’s Trophy

Registration for the year-long Chairman’s Trophy competition is now open.

Chairman’s Trophy

Registration for the year-long Chairman’s Trophy competition is now open.

Challenge Accepted

Complete the September Fitness Challenge to see where you rank among the Club’s fittest Members.

Christmas Bowling Bingo

Make it a Christmas of sparkle, strikes and spares at the Bowling Center.

Christmas Candy Workshop

Bells jingle, snowflakes twirl and sweets wait to be shaped at an enchanting workshop for little elves.

Christmas Splash-A-Round

The Sky Pool hosts an afternoon brimming with Christmas spirit and festive cannonballs.

Closest to the Pin Contest

Put your golf mettle to the test in a virtual challenge.

Club Endurance Meet

The Club’s hottest competition is back!

Club Fitness Guide

Feeling out of shape? Looking to give your workouts a boost? Wondering what fitness facilities and programs the Club has to offer?

Club Fitness Guide

Feeling out of shape? Looking to give your workouts a boost? Wondering what fitness facilities and programs the Club has to offer?

Club Ironman Challenge

In 1979, the world’s best swimmers, cyclists and runners had a question: who would win if they all raced each other?

Club Match vs. Tama Hills at Tama Hills GC

The Men’s Golf Group plays at Tama Hills Golf Course.

Club Match vs. YCAC at Lakewood Sohsei CC

The Men’s Golf Group plays at Lakewood Sohsei Country Club.

Club Recital

Students of the piano, guitar, violin and voice take to the stage for an afternoon of musical entertainment.

Club Recital

Students of the piano, guitar, violin and voice take to the stage for an afternoon of musical entertainment.

Club Study Hall: After School

After school lets out, the Club's sessions of high-energy activities and creative games for kids just get going.

Club Study Hall: After School

After school lets out, the Club's sessions of high-energy activities and creative games for kids just get going.

Club Study Hall: After School

After school lets out, the Club's sessions of high-energy activities and creative games for kids just get going.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

Cosmic Bowling

Fridays transform the Bowling Center into a glowing interplanetary playground.

CPR & AED Training

Pick up the lifesaving skills and confidence to deal with a range of medical emergencies at a one-day course at the Club.

Craniosacral Therapy

Ready to say goodbye to chronic pain and discomfort?

Crayon Team Practice

Sit in on a pro three-on-three basketball team practice each Monday evening at the Club over the summer.

Cub Scout Meeting

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

Cub Scout Meeting

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

Cub Scout Meeting

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

Cub Scout Meeting

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

Cub Scout Meeting

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

Cupid Package

Enjoy an extravagantly romantic getaway at the Club this Valentine’s month.

Cupid Pampering

Give that special someone the gift of relaxation this Valentine’s month.

Cupid Pamperings

In this month devoted to love, give that special someone the gift of wellness.

Cupid's Aroma

Don’t wait on your valentine to make February the sweetest month of the year.

Cupid's Dance Workshop

Put on your dancing shoes for a Valentine's Day filled with rhythm and romance, guided by Havana 1950's talented Luca.

Cupping Therapy

Discover the body-boosting benefits of cupping therapy this November.

Cutting-Edge Facials

Discover an all-new healthy glow with a hi-tech Dermalogica IonActive Power Treatment at The Spa.

Documenting the Displaced

Amateur photographer and former Club Member Alex Treves documented the plight of refugees in locations as diverse as South Africa, Thailand and Greece for his stark, compelling photographic book, Glimpses Over the Edge.

Double the Relaxation

Escape the Tokyo heat and treat yourself to a double pampering at The Spa during August.

Earth Day Festival

With Earth Day on April 22, the Club hosts a day to inspire action and ideas to protect the planet.

Easter Basket Workshop

Get ready for a burst of color and creativity this spring.

Easter Bowling

Hit a strike or spare when the color pin is standing at the front to win a fun Easter egg prize.

Easter Candy Workshop

Hop into sweetness this Easter and craft your own confectionaries.

Eat Right

So much of weight-loss success is about what you eat. If you don’t take care of your diet, the pounds will stay put.

England National Rugby Team Workshop

The England men’s senior team is rolling out the green carpet for Club kids.

Essential Relaxation

Discover the wide-ranging therapeutic benefits of a sports therapy treatment with essential oils.

Exam Primer

Professional tutors teach high school students the ins and outs of the ACT and SAT college entrance exams.

Exploring the Stacks

Go behind the scenes at the Library with fellow bookworms-in-training.

Fall Arts and Crafts

Creative kids celebrate Thanksgiving early by making autumn-themed gifts and decorations at this fun craft-making session.

Fall Family Field Trip

Enjoy a fun day out at Zoorasia, a Yokohama zoo and park that features animals, restaurants, nature trails and kids’ activity zones.

Fall into Beauty

After a summer of sand, salt and sun, it’s time to give your pores a pampering.

Fall Pampering

Take a little midweek “me time” this autumn.

Fall Pick-Me-Ups

Unwind while boosting your immune system with a midweek rejuvenating therapy at The Spa this autumn.

Fall Recreation Class Registration

After a lazy summer by the pool, find your focus this fall with an energizing fitness class or wellness-inducing course.

Fall Recreation Program Registration

From fitness and health to arts and leisure, the program lineup has something for every interest and lifestyle.

Fall Recreation Program Registration

From fitness and health to arts and leisure, the Club’s program lineup has something for every interest, age and lifestyle.

Fall Refresher

After the rigors of summer, it’s time to give your skin a well-earned pampering.

Fall Spa Special

Rejuvenate body and mind this autumn with The Spa's massage-facial special for just ¥14,000.

Family Hula Festival

Learn the Hawaiian art of hula from professional dancers at a lively workshop and performance.

Family Photo

Mark the upcoming holiday season with a photographic keepsake, as professional lensman Ken Katsurayama hosts family portrait sessions at the Club in November.

Saturday, November 8 | 9 a.m.–6 p.m.
Sunday, November 9 | 9 a.m.–5 p.m.
¥25,000

Sign up at Member Services

Family Photo

Mark the upcoming holiday season with a photographic keepsake, as professional lensman Ken Katsurayama hosts family portrait sessions at the Club in November.

Saturday, November 8 | 9 a.m.–6 p.m.
Sunday, November 9 | 9 a.m.–5 p.m.
¥25,000

Sign up at Member Services

Family Spring Festival

Mark spring’s arrival at a fun-packed, Easter spectacle of games, treats and animal encounters.

Family Spring Festival

Celebrate the arrival of spring with a fun-filled Easter extravaganza featuring games, treats and fuzzy friends.

Fancy Ballerina Fair

Fans of the Fancy Nancy children’s books are invited to listen to stories and create fancy tutus of their own.

Fantastic Beasts Academy

Enjoy a spell of creative fun inspired by the wizarding world of Harry Potter.

Father's Day Bowling

Looking for a fun way to celebrate Pop? Head to the Bowling Center this Father's Day.

Father's Day Candy Workshop

Forget the tie this Father's Day and treat Dad to a one-of-a-kind sweet treat instead.

Feel the Burn

Shed the most calories on the Fitness Center’s cardio machines during March to win a Spa treatment or a stretching session with a personal trainer.

Feeling Lucky?

Embrace 2018 with a treatment at The Spa to leave you looking and feeling healthy and energized.

Finding Your Roots

Everyone is from somewhere else, but where exactly?

Fit for 2023

Who says fitness can’t be fun?

Fitness Carnival

Meet instructors and try out a number of group fitness classes, including yoga, Pilates and aerobics, at the Club’s annual fitness fair.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

Fitness Center Upgrade

The Fitness Center closes for the installation of brand-new cardio and strength-training machines.

Fitness Fair

Cap off your summer with an afternoon of complimentary fitness activities during World Wellness Weekend.

Fitness Fair

Kick off the New Year with a renewed focus on your fitness and health.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Free Bowling Fun

Hit the Club lanes each Wednesday for one free game.

Full-Body R&R

Give your body a rejuvenating vacation this June with The Spa’s 90-minute head-to-toe treatment.

Functional Training: Your Path to Better Movement

Get in the zone this summer with workouts that will have you moving the right way.

Functional Training: Your Path to Better Movement

Get in the zone this summer with workouts that will have you moving the right way.

Functional Training: Your Path to Better Movement

Get in the zone this summer with workouts that will have you moving the right way.

Glow Up: A Fitness Workshop for Teen Girls

Want to build fitness skills that will pay dividends for years to come?

Golden Years Fitness

Age is but a state of mind, so let the Club’s trainers limber you up.

Graphic Novel Workshop

Beloved children’s book author and illustrator Marissa Moss pitched her first story when she was just 9 years old.

Group Swim Lessons Registration

Sign up for the next session of the Mudsharks swim team and kids’ group lessons at the Sky Pool.

Guess for the Gold

In 2016, the United States topped the Rio medal table with 46 golds.

Halloween Splash-A-Round

Ditch your spooky costume for a swimsuit and dive into this Halloween-themed aquatic adventure.

Halloween Spooktacular

Little witches and wizards are in for a day of spooky fun at the Club.

Hands-On Gym Demonstration

Smash your fitness goals with Club trainer Matt Twigg. 

Hands-On Healing

After a summer of record-breaking heat, a little TLC can go a long way in helping you feel revitalized and ready for the new season.

Heads and Toes

While not quite a man cave, The Spa is inviting men to enjoy a rejuvenating, two-hour treatment to beat the heat this July.

Here Comes the Sun

Get set for summer with the brand-new Dermalogica treatment at The Spa.

High-Tech Sculpting

Transform your body with the help of a brand-new treatment from The Spa.

Hocus-Pocus

Transform into your spookiest self at this Halloween bash.

Holiday Camp: Big Kids (Session 1)

The Club supercharges the festive season fun with three holiday editions of its popular summer Camp Discovery.

Holiday Camp: Big Kids (Session 2)

The Club supercharges the festive season fun with three holiday editions of its popular summer Camp Discovery.

Holiday Camp: Big Kids (Session 3)

The Club supercharges the festive season fun with three holiday editions of its popular summer Camp Discovery.

Holiday Camp: Preschoolers (Session 1)

The Club supercharges the festive season fun with three holiday editions of its popular summer Camp Discovery.

Holiday Camp: Preschoolers (Session 2)

The Club supercharges the festive season fun with three holiday editions of its popular summer Camp Discovery.

Holiday Camp: Preschoolers (Session 3)

The Club supercharges the festive season fun with three holiday editions of its popular summer Camp Discovery.

Holiday Crafts

Creative kids make holiday decorations at this winter-themed arts and crafts session.

Holiday Glow

Stay looking your best this holiday season with The Spa’s special winter skin treatment.

Holiday Season Saddle Challenge

Saddle up and prepare to pedal your way to prizes this holiday season.

Holiday Spa Gift Sets

Give that special someone the gift of health and beauty this holiday season.

Holiday Spa Gift Sets

Radiate health and beauty this holiday season with the Dermalogica Holiday Spa Gift Set.

Holiday Timeout

Take a break from the holiday season buildup with a stress-busting pampering at The Spa this November.

Hot Commodity

Keep the chill of autumn at bay with a Sabai hot stone treatment at The Spa.

Hour of Code

Unlock your future at a fun, interactive introduction to computer programming with Member and tech-head Jerry Chan.

Hours of Bliss

Find your spring groove with two hours of full-body, revitalizing treatments at The Spa this April.

How to Lose Belly Fat

Want to bid farewell to that stubborn belly pooch once and for all?

Indoor Rowing Challenge

Sweat your way to prizes at a thrilling Concept 2 rower competition for Members of all fitness levels.

Intensive High School Basketball Program

The Club’s professional coaches school teens in proper basketball technique and skill-specific training methods.

Oct 24, 5–7 pm
Oct 25, 5–7 pm
Oct 26, 2–4 pm
Oct 28, 5–7 pm

Sign up at the Recreation Desk
For more information, contact This email address is being protected from spambots. You need JavaScript enabled to view it.

Prices excludes 8 percent consumption tax.

Intensive SAT and ACT Prep Course

High school juniors and seniors receive test-taking tips and strategies for college entrance exams from the Club’s professional tutors.

International Lifeguarding Course

Earn an internationally recognized lifeguarding qualification at the Club.

Introduction to Aikido

Girls and boys ages 5–12 are welcome to come and learn a bit about Aikido by trying a class, throwing the teachers around and having some fun.

Introduction to Baseball

Experienced coaches teach the basics of America’s national pastime to kids ages 6 to 12.

Introduction to Capoeira

Blend martial arts, dance, song and acrobatics through this lively Brazilian style of self-defense.

Introduction to Data Sciences

Kids learn how to construct databases from scratch and other skills applicable to obtaining the “sexiest job of the 21st century,” according to Harvard Business School.

Introduction to Flag Football

Rush the field with flag football's finest at this premier skills clinic.

Introduction to iSquash

It’s squash, but not as you know it.

Introduction to iSquash

It’s squash, but not as you know it.

Introduction to iSquash

It’s squash, but not as you know it.

Introduction to iSquash

It’s squash, but not as you know it.

Introduction to iSquash

It’s squash, but not as you know it.

Introduction to Judo

Learn about this Olympic martial art through an engaging demonstration from the Club’s experienced instructor.

Introduction to Qigong

Discover the wellness benefits of the ancient Chinese practice of qigong at a free session with experienced Shaolin qigong instructor Aaron Bridge.

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Squash

Never tried squash? Here's your chance!

Introduction to Taiko

Kids discover the traditional Japanese drum and dance performance with one of Tokyo’s preeminent taiko instructors.

Jackpot Combo

Snacks, drinks and bowling for one lucky price.

Japan: Off the Beaten Path

There’s so much more to see than samurai and sushi.

Jiro Matsumura Trophy

Registration for the year-long Jiro Matsumura Trophy competition—named after the former honorary president of the Club—is now open.

Jiro Matsumura Trophy

Registration for the year-long Jiro Matsumura Trophy competition—named after the former honorary president of the Club—is now open.

Jump into Spring

Find the right fit from the array of adult and kids’ programs, including basketball, soccer, martial arts, ballet and more.

Junior Golf Outing

The next generation of Arnold Palmers receive on-course instruction from the Club’s golf pro, Tom Fielding.

Junior Squash Camp

This summer, Club squash instructor Ayumi Watanabe offers junior players a chance to refine their squash skills over two weeks.

Keep in Summer Shape

Maintain your best beach body throughout the summer months. 

Kickboxing Workshop

Discover your inner warrior under the expert guidance of a master of the sport.

Kids’ Bowling Clinic

Say goodbye to gutter balls in this session with one of Japan’s top pros.

Kids’ Bowling Clinic

Say goodbye to gutter balls in this session with one of Japan’s top pros.

Kids’ Write-a-Script Workshop

Club kids unleash their inner playwrights at the Library's scriptwriting workshop.

Kids’ Write-a-Script Workshop

Club kids unleash their inner playwrights at the Library's scriptwriting workshop.

Ladies Golf Group

Whether you’re new to the game or a handicapper, join the Club’s band of female golfers for regular outings, transportation provided, to Kanto courses and social get-togethers.

Contact 03-4588-0681 or This email address is being protected from spambots. You need JavaScript enabled to view it. to learn more.

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Ladies’ Squash Clinic

Give your fitness a boost while learning a new sport at free monthly squash clinics.

Les Mills Weekend: Bodycombat

Trade sweating in the summer heat for sweating at this weekend of free Les Mills classes.

Les Mills Weekend: Grit

Trade sweating in the summer heat for sweating at this weekend of free Les Mills classes.

Letters to Santa

With Santa and his elves busy in their workshop, make sure they receive your Christmas wish list in plenty of time.

Let’s Get Flexible

Discover new levels of flexibility with former Cirque du Soleil performer Shun Sugimoto.

Let’s Get Flexible

Take your flexibility to new heights with former Cirque du Soleil performer Shun Sugimoto.

Looking Good

The combination of dry Japanese winters and pore-smothering masks can be unkind to your skin.

Looking Radiant

Your skin might use sunlight to produce vitamin D, but too much sun can prematurely age your skin and leave it dry and damaged.

Love Is in The Spa

Skip the predictable flowers or chocolates this Valentine’s Day.

Lower Back Pain Exercises

Discover pain-free living through specialized core and back training.

Lucky Break Bowling

Bowl your way to prizes on the Club lanes.

Lucky You

Start the year feeling energized with the help of The Spa.

Lucky You

Start the year off strong and energized at The Spa.

Lunch Break Bowling

The Bowling Center offers a special price for afternoon sessions on the lanes.

Making Perfect Scents

Experience the power of a good scent this spring.

Making the Call

Want to take your squash game to the next level?

Marine Refresher

The ocean is the source of all life on Earth, so put it to work for you.

Meet and Greet with Pro Wrestler Chi Chi

Go face to face with a rising star in Japanese women’s pro wrestling.

Men's Golf Group Autumn Social

The players of the Men's Golf Group take a break from Kanto's fairways and greens for a relaxing evening of snacks and drinks with friends.

Men's Golf Group Autumn Social

The players of the Men's Golf Group take a break from Kanto's fairways and greens for a relaxing evening of snacks and drinks with friends.

Men's Golf Group Competition: Club Match vs. Taiheiyo Club at Gotemba Course

The Club's male players head to this 18-hole course in Shizuoka.

Men's Golf Group Competition: Narita Golf Club

The Club's male players head to this 18-hole course in Chiba.

Men's Golf Group Competition: Narita Golf Club

The Club's male players head to this 18-hole course in Chiba.

Men's Golf Group Competition: Taiheiyo Club-Gotemba Course

The Club's male players head to this 18-hole course in Shizuoka.

Men's Golf Group Friendly: Chiba Birdie Club

The course at Chiba Birdie Club in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Day Star Golf Club

Flat, wide and beautiful, the course at Day Star Golf Club in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Daystar Golf Club

The course at Daystar Golf Club in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Glissando Golf Club

The course at Glissando Golf Club in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Kimisarazu Golf Links

Flat, wide and beautiful, the course at Kimisarazu Golf Links in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: La Vista Golf Resort

The course at La Vista Golf Resort in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Nanso Country Club

The course at Nanso Country Club in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Nanso Country Club–West Course

The course at Nanso Country Club–West Course in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Sanbu Green Country Club

The course at Sanbu Green Country Club in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Taiheiyo Club - Konan Course

The course at Taiheiyo Club–Konan Course in Saitama is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Yonehara Golf Club

The course at Yonehara Golf Club in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Zuien Country Club Takeoka Course

Flat, wide and beautiful, the course at Zuien Country Club Takeoka Course in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Friendly: Zuien Country Club Takeoka Course

Flat, wide and beautiful, the course at Zuien Country Club Takeoka Course in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group Kickoff Party

The Club's band of golf lovers launches a new season with an evening of drinks and prizes.

Men's Golf Group: Daystar Golf Club Friendly

Flat, wide and beautiful, the course at Dayster Golf Club in Chiba is strategically designed to challenge amateurs and pros alike.

Men's Golf Group: Taiheiyo Club (Gotemba Course) Competition

The featured course for Japan's largest golf club (Taiheiyo Club operates 15 courses in Japan), the luscious greens at Gotemba lie at the foot of Mount Fuji, offering a splendid view and challenging lies.

Men’s Golf Group Club Competition: Caledonian Golf Club

Caledonian Golf Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Caledonian Golf Club

Caledonian Golf Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Fujizakura Country Club

Fujizakura Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Hodogaya Country Club

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Hodogaya Country Club

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Hodogaya Country Club

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Hodogaya Country Club

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Ibaraki Golf Club–East Course

Ibaraki Golf Club (east course) hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Ibaraki Golf Club–West Course

Ibaraki Golf Club (west course) hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Kazusa Monarch Country Club

Kazusa Monarch Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Keiyo Country Club

Keiyo Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Keiyo Country Club

Keiyo Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: King's Fields Golf Club

King's Fields Golf Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Mitsukaido Golf Club

Mitsukaido Golf Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Murasaki Country Club–Sumire Course

Murasaki Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Narita Golf Club

Narita Golf Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Narita Golf Club

Narita Golf Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Ohtone Country Club

Ohtone Country Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Ohtone Country Club–East Course

Ohtone Country Club (east course) hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Sodegaura Country Club–Shin-sode Course

Sodegaura Country Club–Shin-sode Course hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Sodegaura Country Club–Sodegaura Course

Sodegaura Country Club–Sodegaura Course hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: The Country Club Japan

The Country Club Japan hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: The Country Club Japan

The Country Club Japan hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: The Royal Golf Club

The Royal Golf Club hosts a day of Men’s Golf Group competition.

Men’s Golf Group Club Competition: Yonehara Golf Club

Yonehara Golf Club hosts a day of Men’s Golf Group competition.

Meridian Line Therapy

Find renewed energy and balance through The Spa’s brand-new acupressure treatment.

Midweek Me Time

The Spa has the perfect incentive to take a little midweek break.

Mom Pampering

During this Mother’s Day month, The Spa is spoiling moms with a customized facial and cleansing extraction treatment for two for only ¥22,000 (originally ¥26,000).

Mom Pampering

In this Mother’s Day month, The Spa is offering a two-hour special to leave you looking and feeling rejuvenated.

Mommy and Toddler Time

Meet fellow moms and toddlers while building your own support network at a fun, weekly get-together at the Childcare Center.

Mother's Day Bowling

Celebrate the special day with some time on the lanes.

Movie Night

It's not only the adults who get to kick back at the end of the week.

Movie Night

It's not only the adults who get to kick back at the end of the week.

Movie Night

It's not only the adults who get to kick back at the end of the week.

Movie Night

It's not only the adults who get to kick back at the end of the week.

Movie Night

It's not only the adults who get to kick back at the end of the week.

Movie Night

It's not only the adults who get to kick back at the end of the week.

Mudsharks Program Registration

Dive into another session of aqua fun with the Sky Pool’s youth swim program.

Mudsharks Registration

Sign-up begins for the fourth session of kids’ group and swim team programs at the Sky Pool.

Mudsharks Registration

Sign-up begins for the first session of kids’ group and swim team programs at the Sky Pool.

Mudsharks Registration

Online sign-up kicks off for the Club’s youth swim team and group programs.

Mudsharks Season Starts

The Club’s youth swim team, the Mudsharks, dives into the Sky Pool for another season of training and competition.

For more information, contact the Sky Pool at 03-4588-0700 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Mudsharks Year-End Party

The Club’s youth swim team, the Mudsharks, wraps up the year with an evening of fun at the Bowling Center. 

Multivitamin Cupping Facial

This April, give your skin the reset it deserves. Experience a treatment designed to promote visible skin tightening and revitalization.

Nail Nurturing

Wave goodbye to another skin-chapping winter by saying hello to some much-needed nail pampering this spring.

NBA Meet and Greet

Move over Kawhi. The Larry O’Brien Championship Trophy is coming to the Club.

New Fall Focus

Discover a passion or take on a fitness challenge by signing up online for one of the Club’s array of health- and wellness-focused classes.

New Fitness and Pool Hours

The Club’s fitness facilities kick off their new, extended hours.

New Online Library Hub

The Library launches its brand-new online hub for even greater enjoyment of the Club’s home of books.

New Personal Trainers

The Club’s cadre of personal trainers now numbers 19.

New Year Giveaway

Welcome 2021 looking and feeling refreshed thanks to extra pamperings from The Spa.

New Year’s Bowling

Start 2020 on the lanes with a New Year’s challenge.

New Year’s Daruma Workshop

Making New Year's promises is as easy as pie but keeping them might sometimes seem like climbing a mountain.

No-Mess Rest

Looking for all the benefits of a soothing Spa session but don’t have the time? No problem.

Nutrition for Health and Fitness

Fuel workouts with a diet designed for your long-term goals.

Nutrition Strategies for Lean Muscle Gain and Fat Loss

Discover insights into how eating right can help you shape your ideal physique.

Ocean Day Bowling

Spend this year’s Ocean Day awash in strikes and spares.

Origami Extravaganza

Celebrate the winter holidays with a creative origami workshop.

Pampering Packages

Invest in your well-being with a package of three or five Spa treatments.

Pampering Prizes

Spend more than ¥10,000 during any visit to The Spa this month and you’ll be entered into a draw for the chance to win from a selection of prizes, including massage and facial treatments and skin care products.

Pampering Specials

For all of May, book one of the three packages below and receive a coupon for unlimited drinks at the Café Med or Rainbow Café drink bar.

Perfect Shots Basketball

The Club will host one of the world’s most successful basketball camps for a weekend in November.

Pharaoh Demo Day

Elevate your golf game with Pharaoh Golf's master-crafted clubs, specifically forged for the experienced player.

Pinewood Derby

Cub Scouts of the Club-sponsored Pack 51 race their handmade cars during this popular American tradition.

Pinewood Derby

Cub Scouts of the Club-sponsored Pack 51 race their handmade cars during this popular American tradition.

Pokémon Pompoms

Become the Pokémon master you were always meant to be at this afternoon of arts and crafts.

Poses & Pours

Put the stresses of the week behind you at a Friday evening of sensory stimulation.

Power Plate Workout

Everyone knows why an exercise ball makes even simple workouts amazingly effective.

Powerball-Session 1

Powerball is a simplified version of water polo that introduces the sport to kids.

Preschool Prep

Kids get a head start on school with a program that develops their cognitive and social skills.

Preschool Prep

Kids get a head start on school with a program that develops their cognitive and social skills.

Preschool Prep

Kids get a head start on school with a program that develops their cognitive and social skills.

Private Swim Lesson Registration

The Sky Pool gears up for another session of private swim lessons from August 27.

Pumpkin Carving

Get ready for two spooktacular days of crafts.

Pumpkin Carving

Get ready for two spooktacular days of crafts.

Raingutter Regatta

Ahoy there, mariners! Prepare to set sail in November at Cub Scout Pack 51’s raingutter regatta.

Red Bull Crashed Ice VR Experience

Experience the fastest sport on skates without setting foot on the ice.

Relief and Relaxation

Refresh body and mind with a rejuvenating therapy in the tranquil surroundings of The Spa.

Rhythm and Stretch

Boost well-being through strength, flexibility, and rhythm.

Rhythm and Stretch

Boost well-being through strength, flexibility, and rhythm.

Rhythm and Stretch

Boost well-being through strength, flexibility, and rhythm.

Road to Japan Bowling Challenge

Tally scores win big in this Rugby World Cup-themed competition.

Role-Playing Club Info Session

Gather your dice and pull up a chair for an afternoon when fantasy becomes the new reality.

Running Challenge

Lace up those running shoes for a chance to race in the hugely popular Tokyo Marathon on March 3 next year.

Running Clinic

Start on the path from couch to 5K while discovering the joy of running.

Sailing Experience

Head to the sea with expert guidance.

Sailing Experience

Head to the sea with expert guidance.

Saturday Storytime

Youngsters kick off the weekend with a book-inspired morning of magic, adventure and wonder.

Science Museum Field Trip

Counselors lead an exploration of interactive exhibits and displays.

Science Museum Field Trip

Counselors lead an exploration of interactive exhibits and displays.

Sculpting the Perfect Course with Scott Macpherson

Explore the world of golf course design with Scott Macpherson, a respected course architect from New Zealand.

Season’s Healings

Take a time-out from all that festive merrymaking for a well-earned pampering with a partner, bestie or family member.

Sensibeautics Spa Special

An Ella Baché Japan specialist will be on hand at The Spa to offer the new facial treatment. Please reserve in advance.

To make reservations, contact The Spa at 03-4588-0714 or This email address is being protected from spambots. You need JavaScript enabled to view it.

September Spa Special

The Club’s relaxation hub welcomes back Members this month with two post-vacation treatments, one to rejuvenate sun-damaged skin and the other to boost poor circulation and relieve stress.

Shaolin Kung Fu

Discover the training methods developed by warrior monks, to strengthen, align and protect.

Sky Pool Break

The pool closes for annual maintenance and welcomes back Members for a brand-new year of swimming on January 2.

Sky Pool Maintenance

The Sky Pool will be closed for annual maintenance from December 23 to January 1.

Sky Pool Pass

Get fit while making new swim buddies with a Sky Pool Pass.

Sky Pool Relays

Grab your friends for the Club’s most exciting swim meet yet.

Sky Pool Splash-A-Round

Dive into a autumn afternoon of aquatic thrills under the Club's glass dome.

Sky Pool Splash-A-Round

Dive into an autumn afternoon of aquatic thrills under the Club's glass dome.

Sky Pool Splash-A-Round

The weather might be chilly outside, but the fun is heating up at this month's afternoon of Sky Pool thrills.

Sky Pool Splash-A-Round

The weather might be chilly outside, but the fun is heating up at this month's afternoon of Sky Pool thrills.

Sky Pool Splash-A-Round

Spring into aquatic fun with an exciting afternoon of Sky Pool thrills.

Sky Pool Splash-A-Round

Dive into a spring afternoon of aquatic thrills under the Club's glass dome.

Sky Pool Splash-A-Round

As Tokyo warms up, keep cool at an afternoon of Sky Pool thrills.

Sky Pool Splash-A-Round

With the Tokyo heat at its peak, keep cool at an afternoon of Sky Pool thrills.

Slimmer in Eight

Want to lose weight—and keep it off?

Slimmer in Six

Look and feel your best this summer.

Soccer Field Trip

Ages 7 to 10 head outdoors for soccer tips, competition and fun.

Soccer Fun for Kids

Kids compete in a rousing soccer scrimmage while learning the rules and etiquette of the beautiful game.

Soccer Fun for Kids

Kids compete in a rousing soccer scrimmage while learning the fundamentals of the beautiful game.

Soccer Fun for Kids

Kids compete in a rousing soccer scrimmage while learning the fundamentals of the beautiful game.

Soccer Fun for Kids

Kids compete in a rousing soccer scrimmage while learning the fundamentals of the beautiful game.

Soccer Fun for Kids

Kids compete in a rousing soccer scrimmage while learning the fundamentals of the beautiful game.

Spa Summer Refreshers

For all of July, The Spa is offering some respite from the sun with two rejuvenating treatments, designed to keep your skin smooth and radiant looking.

Spa Surprises

Everyone’s a winner at The Spa this January.

Spa Survey

Take The Spa’s online survey and receive a ¥2,000 gift certificate for use on a range of a rejuvenating treatments.

Contact The Spa at 03-4588-0714 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Spa Sweepstakes

You’ve got to spend money to make money, so why not spend it on yourself?

Spartan Workout

Member Joe De Sena, founder of the bruising Spartan obstacle races, leads a 90-minute session of full-body exercises.

Spectacular Science!

September means back to school and time for kids to get reengaged with learning.

Spin to Win

Everyone’s a winner at The Spa in January.

Spring B-Ball Camp

Supercharge your game at a weeklong skills camp hosted by a team of local pros.

Spring Camp: Big Kids (Session 1)

With warmer weather comes the spring edition of Camp Discovery and the promise of new experiences and thrills.

Spring Camp: Big Kids (Session 1)

With warmer weather comes the spring edition of Camp Discovery and the promise of new experiences and thrills.

Spring Camp: Big Kids (Session 2)

With warmer weather comes the spring edition of Camp Discovery and the promise of new experiences and thrills.

Spring Camp: Big Kids (Session 2)

With warmer weather comes the spring edition of Camp Discovery and the promise of new experiences and thrills.

Spring Camp: Big Kids (Session 3)

With warmer weather comes the spring edition of Camp Discovery and the promise of new experiences and thrills.

Spring Camp: Preschoolers (Session 1)

With warmer weather comes the spring edition of Camp Discovery and the promise of new experiences and thrills.

Spring Camp: Preschoolers (Session 2)

With warmer weather comes the spring edition of Camp Discovery and the promise of new experiences and thrills.

Spring Camp: Preschoolers (Session 3)

With warmer weather comes the spring edition of Camp Discovery and the promise of new experiences and thrills.

Spring Class Registration

Spring is the perfect time to kick-start a new sport or hobby. Browse the array of adult and kids’ programs, from basketball and soccer to martial arts and ballet, on offer on the Club website.

Sign up online or at the Recreation Desk

Spring Class Registration

Check out the range of adult and kids’ programs, from basketball and soccer to martial arts and ballet, on offer at the Club.

Mar 2
8:30am

Spring Class Registration

Browse the Club’s array of adult and kids’ programs, from basketball and soccer to martial arts and ballet, on offer.

Spring Cleaning

You give your home a top-to-bottom clean every spring. Why not do the same for yourself?

Spring Crafts

Creative kids celebrate the cherry blossom season with a fun craft-making session.

Spring Family Outings–Soccer

Kids soak up the great weather while playing a variety of sports and games, including kickball, flag football and soccer.

Spring Family Outings–Soccer

Kids soak up the great weather while playing a variety of sports and games, including kickball, flag football and soccer.

Spring Fun Craft Day

The Club hosts a spring-themed morning of seasonal creative fun for youngsters 4 and above.

Spring Fun Craft Day

Ahead of Easter on April 16, kids create their own spring-themed crafts.

Spring Glow

As you bid farewell to another skin-drying winter, welcome spring with a brand-new, customized Spa treatment that will leave you looking—and feeling—invigorated.

Spring Grooming

Let The Spa help you “bloom” this spring.

Spring Pampering

The Spa welcomes the arrival of spring with a special rejuvenating treatment for the whole of March.

Spring Pampering

After a winter of hibernation, step into spring looking and feeling your best.

Spring Pampering

After a winter of hibernation, step into spring looking and feeling your best.

Spring Special

Give your body a rejuvenating spring clean this month with a hot stone massage with essential oils.

Spring Volleyball Camp

Boost your volleyball skills at a weeklong camp with Coach Kardelen İpek Sümer.

Springtime Fun Session 1 (10–10:45am)

The Club welcomes spring with a fun-packed day of activities, including an egg hunt, arts and crafts, photo keepsakes with the Spring Bunny, sweet treats, a book fair and more.

Springtime Fun Session 2 (11:15 am–12 pm)

The Club welcomes spring with a fun-packed day of activities, including an egg hunt, arts and crafts, photo keepsakes with the Spring Bunny, sweet treats, a book fair and more.

Springtime Fun Session 3 (1–1:45 pm)

The Club welcomes spring with a fun-packed day of activities, including an egg hunt, arts and crafts, photo keepsakes with the Spring Bunny, sweet treats, a book fair and more.

Springtime Fun Session 4 (2:15–3 pm)

The Club welcomes spring with a fun-packed day of activities, including an egg hunt, arts and crafts, photo keepsakes with the Spring Bunny, sweet treats, a book fair and more.

Spy School

Learn how to crack codes, lift fingerprints and make your own invisible ink during a fun, super-sleuth session.

Squash Information Seminar

Step onto the court and discover what this fast-paced sport has to offer.

Squash Kickoff Party

The Club’s squash players welcome a new year of court action with an evening of toasts and canapés.

Squash Kickoff Party

The Club’s squash players welcome a new year of court action with an evening of toasts and canapés.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Squash Night

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

Start Your Own Diary

At this kids-only workshop, the pen is mightier than the smartphone.

Steelpan Workshop

Surround yourself with the soulful melodies of the Caribbean as you learn to play the steelpan.

Story Time

Fun, engaging sessions of stories and activities await kids ages 2 to 6 every Wednesday.

Storytime with Larissa Soares

Olly doesn’t fit in. As a red squirrel among a group of gray squirrels, he longs to have friends and be accepted.

Strikes & Stamps Challenge

Score points, collect stamps and win prizes all month at the Club’s bowling lanes.

Summer B-Ball Camp

Supercharge your hoops skills this June at a weeklong camp.

Summer B-Ball Camp

Supercharge your game this June at a skills camp hosted by a team of local pros.

Summer Breather

Take a break from Tokyo’s energy-sapping heat with a treatment designed to refresh and recharge body and mind.

Summer Camp Discovery (Big Kids)

The Club's massively popular Camp Discovery returns for another summer of fun with friends.

Summer Camp Discovery (Big Kids)

The Club's massively popular Camp Discovery returns for another summer of fun with friends.

Summer Camp Discovery (Preschoolers)

The Club's Camp Discovery returns for another summer of new thrills with new friends.

Summer Camp Discovery (Preschoolers)

The Club's Camp Discovery returns for another summer of new thrills with new friends.

Summer Family Field Trip

Return to nature on this trip to Mother Farm in Chiba, with its opportunities to milk cows, watch sheep-shearing and sheepdog shows, hold rabbits and guinea pigs and pick strawberries and blueberries.

Summer Family Field Trip

Enjoy a fun day out at Zoorasia in Yokohama, a unique zoo that shows animals, from elephants to polar bears, in areas that resemble their natural habitat.

Summer Glow

Dreaming of more youthful-looking skin?

Summer Glow Up

Looking for a summer glow that lasts all year?

Summer Hoops Camp with Pro Michael Parker

Young b-ballers give their court skills a boost during a four-day camp in August with local pro Michael Parker.

Summer Pick-Me-Up

To offset July’s energy-sapping heat, The Spa is offering two cooling, menthol-infused treatments that will leave you refreshed.

Summer Pool Programs

The Sky Pool kicks off four sessions of its kids’ swim program and Parents & Tots swim lessons.

Summer Protein Special

Give your body a boost with a serving of im Protein, Japan’s premium protein.

Summer Reading Challenge

Calling all adventurers!

Summer Ready with Cavi-Lipo

Ready to turn heads this summer? 

Summer Scents

Everyone needs a place to recharge during a Tokyo summer.

Summer Wellness

Let The Spa get you summer ready.

Summer-Ready Digits

Put your best nails forward this August by giving them the pampering they deserve.

Swim Clinics with Olympians

Beat the heat while advancing your swimming skills with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2024 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2024 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Beat the heat while advancing your swimming skills with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Clinics with Olympians

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

Swim Program Registration

Sign-up kicks off for another session of private and group swim programs at the Sky Pool.

Swim Program Registration

Sign-up begins for the third session of kids’ group and swim team programs at the Sky Pool. The session runs from August 29–October 9.

Swim Program Registration

Sign-up begins for 2017’s first session of private lessons at the Sky Pool.

Swim Program Registration

Online sign-up begins for the second session of private swim lessons at the Sky Pool.

Swim Team Parents Social

Catch up with the Club Swim Team community at this welcoming gathering.

Swimming with Mudsharks

Registration kicks off for session four of the Mudsharks swim team, kids’ groups and private lessons, which begin on October 19.

TAC Premier Classic

The Club's showcase squash tournament returns for three days of thrilling court action in July.

TAC Talk Winter Season

Be one of just 15 Members to secure a front-row seat for the next season of enlightening TAC Talk lectures.

TAC Triathlon Club

Take up a hobby that will change your life.

Teen Connection Launch

The Teen Lounge reopens as Teen Connection after an impressive makeover.

Tell Us What You Think

Speak your mind this month, and The Spa will reward you with a ¥2,000 gift voucher.

The Art of Translation

An enlightening conversation with prolific translator Alex O Smith, best known for his translation of Keigo Higashino’s 2005 award-winning novel The Devotion of Suspect X.

The Gift of Relaxation

The Spa is bursting with gift ideas for the holiday season.

The More the Merrier

Retreat to The Spa this November for a pampering with friends.

Tie-Dye Blast

Are you ready to add a burst of color to your summer?

Time Travel with Art

Kids learn how to draw, paint and sculpt like the masters at this hands-on Saturday morning art program for ages 6 to 12.

Toastmasters Social

Join the annual social soirée for the Club’s public speaking and leadership group.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop.
Every Tuesday, Thursday and Friday

¥5,000 per class
Ages 3–5
Sign up at the Childcare Center

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop.
Every Tuesday, Thursday and Friday

¥5,000 per class
Ages 3–5
Sign up at the Childcare Center

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop.
Every Tuesday, Thursday and Friday

¥5,000 per class
Ages 3–5
Sign up at the Childcare Center

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop.
Every Tuesday, Thursday and Friday

¥5,000 per class
Ages 3–5
Sign up at the Childcare Center

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Music and Art

Enrich your child’s development at the Childcare Center’s new creative workshop led by a professional music and childhood development expert. Continues every Tuesday, Thursday and Friday.

Toddler Time

A fun, 30-minute session of engaging stories and activities awaits preschoolers at the Children’s Library.

Free

Toddler Time

A fun, 30-minute session of engaging stories and activities awaits preschoolers at the Children’s Library.

Free

Toddler Time

A fun, 30-minute session of engaging stories and activities awaits preschoolers at the Children’s Library.

Free

Toddler Time

A fun, 30-minute session of engaging stories and activities awaits preschoolers at the Children’s Library.

Free

Toddler Time

A fun, 30-minute session of engaging stories and activities awaits preschoolers at the Children’s Library.

Free

Toddler Time

A fun, 30-minute session of engaging stories and activities awaits preschoolers at the Children’s Library.

Free